Post-partum stress and anxiety


October 10, 2019

Many women can experience postpartum stress and anxiety - the ‘baby blues’ due to sudden hormonal and chemical changes in the body. Labour and the early years of motherhood are extremely tiring and it is important to look after both your mental and physical wellbeing at this time.

Reflexology as a complementary therapy offers a holistic approach to health and can help support the body to return to a state of homeostasis by balancing our physical, emotional & spiritual health.

A postpartum endocrine balance treatment will help to restore calm and support the body to stimulate its own healing processes to aid recovery.